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How NBR Hair Extensions Made Me A Better Woman

Where do I begin on how NBR Hair Extensions changed my life… I lived as a health conscious, fit woman for over 15 years. I was known for my leggings and baseball hats. This was great while it lasted but there did come the time I no longer felt sexy and attractive as a “fit” mom. I felt lost and …

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Do You Have A Stick Up Your A..?

We all need to take that stick out of our a&&. WE ALL DO. Hear me out before you choose to be offended. Please. Do you think you’re above something? Better than something? Not a chance you’ll ever do, say, become, act, etc. in that way? Well, guess what my friend…YOU HAVE A STICK UP YOUR a&&. How many times …

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#1 BEST Way To Build Momentum With Health Goals

For many years I have worked with women in their health as a Life Coach. The women I work with, typically speaking struggle with the “Monday” mentality in their health, aka the “I’ll start on Monday” mentality. Along this journey in working with women, I have learned a game-changing lesson that has been carried with me in all my coaching. …

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#1 Strangest Way To A Successful Life

We all have wants. We ALL have something that we see that we KNOW we are supposed to achieve. Yet MOST of us cannot figure out how to get there and what is stopping us. We ALL know what we need to do to get there, yet we go through trial and error over and over only ending up not …