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How NBR Hair Extensions Made Me A Better Woman

Where do I begin on how NBR Hair Extensions changed my life… I lived as a health conscious, fit woman for over 15 years. I was known for my leggings and baseball hats. This was great while it lasted but there did come the time I no longer felt sexy and attractive as a “fit” mom. I felt lost and had no idea how to get out of this chapter of life until I found NBR. I found NBR at an event I attended where there were dozens of all shapes, sizes and ethnicity woman with the most gorgeous hair I had ever seen! Their confidence was admirable as they all looked well put together no matter what their hair

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Do You Have A Stick Up Your A..?

We all need to take that stick out of our a&&. WE ALL DO. Hear me out before you choose to be offended. Please. Do you think you’re above something? Better than something? Not a chance you’ll ever do, say, become, act, etc. in that way? Well, guess what my friend…YOU HAVE A STICK UP YOUR a&&. How many times have you been down a road or in a situation where you had no idea how you ended up there? More than you can count I am guessing. Me too. As humanity goes and society, we innately need to relate, support, love, embrace each other, lean on and even find ourselves in circumstances we could have NEVER, EVER imagined we’d

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#1 BEST Way To Build Momentum With Health Goals

For many years I have worked with women in their health as a Life Coach. The women I work with, typically speaking struggle with the “Monday” mentality in their health, aka the “I’ll start on Monday” mentality. Along this journey in working with women, I have learned a game-changing lesson that has been carried with me in all my coaching. If you are reading this, it is not by coincidence…READ ON! This lessen began to show up as I noticed a pattern in the women working with. These women would go up and down in their weight and struggle emotionally on a deep level. It is not to be underestimated, the deep pain in the battle of “I’ll start Monday”

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#1 Strangest Way To A Successful Life

We all have wants. We ALL have something that we see that we KNOW we are supposed to achieve. Yet MOST of us cannot figure out how to get there and what is stopping us. We ALL know what we need to do to get there, yet we go through trial and error over and over only ending up not achieving what we want. Why? Why can we not seem to do what we know we need to do? Why? As a Life Coach who coaches individuals in exactly the subject at hand, “what is holding you back”, I have sat in hours upon hours of coaching sessions with clients, literally hearing my clients verbatim saying the same exact thing.

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My Top 5 Regrets On Getting Tattoos

Do you remember where you were the first time you had an urge to get your very own tattoo? Were you really young, or did it spring on when you were a tad bit older? For me it began at the age of 14, I was an early tattoo bloomer. The first tattoo I ever got was at the ripe old age of 16, and now I must share my top 5 biggest regrets in all my 26 seasoned tattoo years! 1. No One Told Me There Were Bad Artists in Nice Shops! That’s right, who knew that inside of greatly established and very nicely kept tattoo studios were unseasoned and inexperienced tattoo artists. Shame on the studio really, but shame

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#1 Undeniable Trick to Becoming A Cool Mom

#1 Undeniable Trick To Becoming I will never ever forget finding out I was several months in to pregnancy after barely even knowing my now husband of 18 years. It was single handedly the scariest time frame of my entire life. While there are hundreds of blogs I could write on the challenges and triumphs I, and we have faced in the 20+ years we’ve been together now there is one that personally stands above all,…and that is my journey to COOL MOM STATUS…FOR LIFE. WHERE THE PAIN BEGAN!  The pain before the triumph really began a few days after coming home from the hospital with my first-born. I gained 70lbs from simply not really understanding or even knowing what

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